Have you ever gone through tough times? Have you ever felt
like your life was out of control? Like you were in over your head? I’ve definitely
been there, done that. In fact, I’ve been going through an especially
challenging time in my life the past few months. Though I still have to keep my
nose to the grindstone, I am beginning to have hope that life will be normal
again. In the midst of the chaos, though, it can be tough! It is REALLY easy to throw yourself a pity
party, feel like the world is out to get you, or even become depressed and lose
hope. Ever been there? Are you there now?
I just wanted to take a minute to share my journey these past few months
(and throughout my life), in hopes that it might encourage someone else.
Over the years, I have learned that while I can’t control
the circumstances around me, I can control myself – and my response to those
circumstances (thank you Danny Silk!). While that sounds so “simple” it doesn’t
always FEEL simple when you are in the midst of difficult times. So, on a
practical level, what does that look like in my life?
- Take time to make healthy food. This is one of my top priorities! I don’t often have time during the week to cook right now. So, I’ve been spending time on Sundays making 2 main meals, breakfast, and a snack. I package it all up in my pyrex and Tupperware containers, and I’m good to go. It is AMAZING what a difference having healthy, prepared food has made in my week. Despite having a crazy schedule, I can still have real, hot meals. Healthy food makes my body and emotions happy. I’m not spending a ton of money on quick alternatives. I don’t have to stress about where to find my next meal – and I’m not running on empty. I’m a foodie, so I love to eat well. I also love to be creative. Taking one day a week to make food allows me the opportunity to fulfill both of those needs (even when the majority of my schedule wouldn’t normally allow it).
- Take time to exercise. I’m still working on this one during the week, but I’ve made this a point for my weekends (when I do have a little more time). My mind, my body, my emotions are so much happier when I do this. Not only is it good for my physical health, it’s fun! I love to explore and have adventure. So, why not check out new snowshoeing trails and state parks while I’m exercising?!?!
- Listen to worship music – riding in the car, spending time worshiping at home, listening to worship music while working (when possible). Not only does worship music keep my thoughts and attitude in line, having a focused time of worship feels similar to going for a good, long run….but on the inside of me. :) Allowing my spirit to connect with Jesus brings peace, joy, rest, and a deep fulfillment to my heart and mind.
- Dream. Even when I’m insanely busy, life is SOOO much more manageable if I’m taking time to pursue my dreams, passions, interests, and hobbies. There are seasons of life when I can pursue my dreams and goals more heavily than others, but I can always take baby steps toward a dream. For example, I have a desire to write a book. I can take a day or two out of the week to write on my blog. I want to read a book every two weeks. Even when I’m crazy busy, I can read a chapter or two out of a book most days. Taking time to make my food once a week allows me to pursue health, find a creative outlet with trying new recipes, manage my budget, etc. Exercising (even if it’s only on the weekends currently) has allowed me to check off a few items on my wish list – trying different snowshoe trails, traveling to nearby cities, etc.
- Lean into Jesus
- Spending time hanging out in His presence and resting in His peace. (soaking) I’ve even been known to spend my lunch breaks doing this.
- Asking Him how He feels about me, my circumstances, or the issues I’m stressing about. It is sometimes quite eye-opening to hear HIS truth over the lies and stress going around inside my head.
- Prophesy over my day – listen to what Jesus has to say about my day, and declare it. Watch and be open to what He is doing. This is so much fun! It’s a great way to practice hearing God’s voice and learn how He speaks. I have often found that though things may happen differently than I expect, it’s often exactly what He said. This practice keeps me focused on what God IS doing, rather than on what He is NOT doing. I have just started doing this on a daily basis. Due to my challenging life situation lately, I was inspired to start prophesying every day. What a difference it has made! I have seen major breakthrough already, and I know more is coming!
- Be thankful. When life gets crazy it is REALLY easy to criticize, grumble, and complain. I have often found that road only takes me down a deep, dark hole – typically leading to self-pity or feeling like a victim. When I choose to be thankful or find the good in the situation, I’m not giving my circumstances power over me -- and I'm giving God permission to bring the good out of the bad
I realize I may have a simple life compared to some. I’m
single. I don’t have kids. I don’t even have any pets! It may seem easy to some
of you. Though our circumstances and
challenges may not be the same, we can still feel overwhelmed by life –
whatever our responsibilities might be. Take some time to ask yourself: What
CAN I do in my life right now? It might feel as though you are powerless and
have no control. But you can always do SOMETHING, even if it’s little. What can
you do to become powerful in your life? What steps can you take to be
proactive, rather than reactive? It might take some time, but I can tell you…it’s
worth every bit of effort and discipline on your part! We were made to live and
thrive – not just survive.